which multivitamin is better centrum or one a day

Centrum Chewables adult Multivitamin is a once-daily supplement that is age-adjusted for adults. Quite honestly I would much prefer this over the previous one for my children.


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But that we can always have from a separate standalone one.

. Each Centrum Chewable tablet provides 100 of the recommended daily amount of 13 essential vitamins and minerals and is formulated to support energy immunity and metabolism 1. Seeking Health Kids Optimal Multivitamin. The perfect alternative for people who have difficulty swallowing tablets Centrum Chewables have.

Furthermore Id say its. One thing that I believe sucks about the supplement is that it doesnt add Iron. This one really sounds like my kind of supplement.


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